What would you do if you had more confidence? Everything! Right? No matter what your goals are, if you want them enough and you work hard for it, you can have it.
I was restricting myself to my comfort zone and subsequently filling my mind with negative thoughts. I was stuck and needed a push to get out of my comfort zone.
When you hear the term self-care, you might associate it with indulging or pampering. Although it has been widely marketed as just that, it’s so much more!