So you have a loud inner critic? That negative self-talk, or chitter chatter that goes on in your mind non-stop. Here’s how to heal your inner critic and foster a more loving, compassionate inner dialogue to cultivate inner peace.
What would you do if you had more confidence? Everything! Right? No matter what your goals are, if you want them enough and you work hard for it, you can have it.
Ever catch yourself mindlessly scrolling social media, constantly comparing yourself to everyone and everything that passes your fingertips? Don’t worry we all do it!
